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#1. Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life.
The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances.
I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances.
It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, #Quote by Noah Levine
#2. Gotama's awakening involved a radical shift of perspective rather than the gaining of privileged knowledge into some higher truth. He did not use the words "know" and "truth" to describe it. He spoke only of waking up to a contingent ground--"this-conditionality, conditioned arising"--that until then had been obscured by his attachment to a fixed position. While such an awakening is bound to lead to a reconsideration of what one "knows," the awakening itself is not primarily a cognitive act. It is an existential readjustment, a seismic shift in the core of oneself and one's relation to others and the world. Rather than providing Gotama with a set of ready-made answers to life's big questions, it allowed him to respond to those questions from an entirely new perspective.
To live on this shifting ground, one first needs to stop obsessing about what has happened before and what might happen later. One needs to be more vitally conscious of what is happening now. This is not to deny the reality of past and future. It is about embarking on a new relationship with the impermanence and temporality of life. Instead of hankering after the past and speculating about the future, one sees the present as the fruit of what has been and the germ of what will be. Gotama did not encourage withdrawal to a timeless, mystical now, but an unflinching encounter with the contingent world as it unravels moment to moment. #Quote by Stephen Batchelor
#3. Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a generous spirit & a wise heart. #Quote by Sharon Salzberg
#4. It really is the relationship you have with your self that presents the key to the "kingdom", so to speak ... Fighting is good, but not when it is fighting yourself. Changing the world is good but first one has to start inside and concurrently make that place right. The strife and the ugliness in the world is the outward manifestation of this troubled relationship we have within on a whole. #Quote by Mark Ruffalo
#5. You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of power change, those people will separate and there's nothing they can do in the meantime about it. #Quote by Frederick Lenz
#6. Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or relationship, but it also takes one deeper into oneself. Anxiety turns one back on oneself, but only onto the self that is already known. #Quote by Mark Epstein
#7. Self discovery is the best investment that you can make. #Quote by Michele Scholz-Evers
#8. The sutras liken reincarnation to the relationship between teachers and students. A singing teacher teaches students how to sing. His students learn techniques and benefit from direct experiential advice from their teacher. But the teacher doesn't remove a song from his throat and insert it into a student's mouth. Similarly, reincarnation is a continuity of everything we have learnt, like lighting one candle from another, or a face and its reflection in a mirror. #Quote by Dzongsar Jamyang Khyentse
#9. When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. #Quote by Sharon Salzberg
#10. Just as mind rises up and rebels at un unskillful attempt to subdue it in meditation, a relationship will fall apart if the partners are not respectful of each other's differences. <...> Separateness and connection make each other possible; they are not mutually exclusive. #Quote by Mark Epstein
#11. 68. In A Covenant with Color: Race and Social Power in Brooklyn (New York: Columbia University Press, 2000), Wilder writes, "The ghetto is not so much a place as it is a relationship - the physical manifestation of a perverse imbalance in social power. The ghetto is not the cause of social pathology, it is its destination. It is not the set of ever-changing, ever-negotiated disparities that dominate it but the financial, physical, and legal coercion that give rise to them. It cannot be defined by the people who occupy it but by the struggles that place them there. It is not social inequality but the attempt to predetermine the burden of social inequality. Thus, ghettos are different sizes, have different demographics, and suffer different conditions. They have in common only the lack of power that allows their residents to be physically concentrated and socially targeted" (p. 234). #Quote by Mark R. Gornik
#12. To see and appreciate the soul of others with whom you are in a relationship is a higher state of awareness. To see only their outer characteristics provides a limited and incomplete perspective. Their current personality, just like their current physical body, is a temporary manifestation. They have had many bodies and many personalities but only one enduring soul, only one continuous spiritual essence. See this essence and you will see the real person. #Quote by Brian L. Weiss
#13. Science tells us that love not only diminishes the experience of physical pain but can make us - and our beloveds - healthier. #Quote by Sharon Salzberg
#14. Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn't too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn't have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance.
When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let's observe ourselves in a state free of preconceived ideas or beliefs. Don't guess at these questions. Observe yourself in relationship to others and the universe #Quote by H.E. Davey
#15. In the Judeo-Christian tradition, we carry forward the basic insight our fundamental relationship to the world is one of love. Christians say that "God is Love," that God created the universe out of love. The source of God's Creation is love, and our relationship to the possibility of meaning within this created world is in and through love. The Christian community is a reciprocal relationship among subjects who love and are loved. The subject maintains the meaning of God's Creation by taking up a Christ-like love toward others. The appearance of meaning in the world - love's product - is always a manifestation of the divine. Liberalism turns away from this entire tradition of thought, in party because of its association with religion, and in part because this tradition resists the analytic form of reason. For liberalism, religion is individualized and privatized, and thus it cannot be used in the explanation or justification of a public space. If it does invade the public, it threatens irrationality. But religion is no less an effort to understand the character of our experience, and even a secular philosophy must not ignore that experience. We cannot simply deny what we cannot place within our categories of analysis. (221) #Quote by Paul W. Kahn
#16. [W]e have endless opportunities to forget the self – in planting a tree for future generations; in creating a poem, a meal, a vessel of clay; #Quote by Steve Hagen
#17. The all-pervading energy source of existence or Shakti manifests itself as creation. Shakti is the divine mother who gives birth to and nurtures the newborn-whether it is a newborn babies a brand new relationship, a fresh idea, or a magical manifestation. Although Shakti is beyond the boundaries of gender, form or color, we call It Mother because of its mothering and creative qualities. #Quote by Deepak Chopra
#18. I have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use it in our relationship with each other. #Quote by Frederick Lenz
#19. True wisdom is to see and understand your relationship with the universe. When you gain that relational knowledge, then you are wise. #Quote by Frederick Lenz
#20. Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues. #Quote by Sharon Salzberg
#21. Some things you're not letting happen right now because the timing isn't perfect for you. Some you're not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, "Everything in its perfect time. Everything is unfolding. And I'm enjoying where I am now, in relationship to where I'm going. Content where I am, and eager for more," that is the perfect vibrational stance. #Quote by Esther Hicks
#22. The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart. #Quote by Paul Brunton
#23. The reasons why I left were to do with my interest in Buddhism. There were experiences over a period of about six months which caused me to decide to give up music, so one morning I felt I had to go to E.G. Management and tell them. #Quote by Jamie Muir
#24. The essential insight and consistent point of view of Islam is tawhid: the fundamental Oneness underlying all of existence. From the perspective of tawhid, everything is emerging from God, being sustained by God, and ultimately returning to God. This has profound significance for all of our experience within this existence. All areas of human knowledge are related to this fundamental, unifying Truth. Sufism is the science, the objective knowledge, of the souls relationship to God. This science describes an Origin, a downward arc of manifestation, and an upward arc of return. In the arc of manifestation, everything is coming down from God into successive levels of ever denser realities. In the arc of return, we recognize our Origin and begin the journey back toward its light. This essentially means that we ourselves must become more conscious of the light within ourselves.
[...]
The arc of return calls us to make a journey from darkness and toward the light. The immediate darkness we face around us is the imaginary world created by human ignorance, fear, self-righteousness, and hatred. We must not succumb to the mass heedlessness and self-hypnotism which presents itself to us, mostly through the mass media, as the so-called real world.
It is our responsibility to find and act upon the knowledge that can guide us in that journey. This means establishing the truth of tawhid within our own minds and hearts.
~ Essays and talks by Kabir Helmins #Quote by Kabir Edmund Helminski
#25. Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways; you are using me in certain ways. That is a balanced relationship. #Quote by Frederick Lenz
#26. Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event. #Quote by Cyndi Lee
#27. Buddhism helps me to have a healthy relationship with my body and spirit. #Quote by Anthony Kiedis
#28. Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently. #Quote by Mark Epstein
#29. Shambhala vision is universal. It has no bias towards one type of culture or group. It is not ethnocentric and does not encourage one specific kind of person, race, or religion. Shambhala vision promotes a universality in relationship to basic goodness. All human beings are basically good and an enlightened society, at various levels of manifestation, can occur in any culture. #Quote by Sakyong Mipham
#30. While the founder [of any religious or spiritual system] was still walking among his followers and disciples, the latter did not distinguish between the person of their leader and his teaching; for the teaching was realized in the person and the person was livingly explained in the teaching. To embrace the teaching was to follow his steps - that is, to believe in him. His presence among them was enough to inspire them and convince them of the truth of his teaching... So long as he lived among them and spoke to them his teaching and his person appealed to them as an individual unity.
But things went differently when his stately and inspiring personality was no more seen in the flesh... The similarities that were, either consciously or unconsciously, recognized as existing in various forms between leader and disciple gradually vanished, and as they vanished, the other side - that is, that which made him so distinctly different from his followers - came to assert itself all the more emphatically and irresistibly. The result was the conviction that he must have come from quite a unique spiritual source.
The process of deification thus constantly went on until, some centuries after the death of the Master, he became a direct manifestation of the Supreme Being himself - in fact, he was the Highest One in the flesh, in him there was a divine humanity in perfect realization... Indeed, the teaching is to be interpreted in the light of the teacher's divine persona #Quote by D.T. Suzuki
#31. A formal period in life where there isn't the worry of another person's dramas and insecurities can be of great advantage, especially when used for growing into the full and wholesome beings we intended to be when choosing to come to this material manifestation.
"Even after ending a long relationship or a marriage, it seems normal to have some alone-time to reflect, meditate, explore areas of interest, find meaning in one's suffering and try to placate the void felt in the heart before attempting to enter into new relationships, otherwise the same old mistakes will surely re-emerge.
"Once we're at the stage of life where we can stand our own silence, where we've made peace with our past, where we've accepted and grown from its lessons, and we would like to share our independence without becoming dependent on someone else for love and affection, then we can choose to commit to a two bodied intimate relationship. #Quote by Nityananda Das
#32. as architect of choosing...
choose. to. live.
awakened. entirely. wholly.
wildly powerful,
deeply masterful,
authentically creative,
thriving.
this is not a hoped-for possible self.
[reminder: this is an immutable Law of your being]
needing not to learn the skill of being whole,
the antidote is to unlearn the habit of living incompletely
here's the practice:
'know thyself' - its about spirit
righteousness is underrated
elevate connection with the changeless essence
seek similitude with the will of Source and will of self
'choose thyself' - its about substance
sacred. sagacious. spacious.
in thought, word and deed -
intend to: honor virtue. innovate enthusiastically. master integrity.
'become who you are' - its about style
a human, being an entrepreneur of life experiences
a human, being a purveyor of preferences
being-well with the known experience of soul, in service
your relationship with insecurities, contradictions, & failures?
obstacles or...invitations to grow?
[mindset forms manifestation]
emotions are messengers are gifts
data for discernment: dare to deconstruct them your fears
a belief renovation: fear.less.
& aspire towards ascendance, anyway
support your shine
lean into the Light
be.come.
incandescent
as archite #Quote by LaShaun Middlebrooks Collier