Being Physically Active Quotes

#1. Just as animal research tells us that gluttony and sloth are side effects of a drive to accumulate body fat, it also says that eating in moderation and being physically active (literally, having the energy to exercise) are not evidence of moral rectitude. Rather, they're the metabolic benefits of a body that's programmed to remain lean. #Quote by Gary Taubes

#2. I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day. #Quote by Tyler Hoechlin

#3. I think the silence would be good with me, and not interacting with people would be okay. But not being able to move outside of the space would be hard. Not being able to walk around - the stillness of my body, physically - that would be the challenge. #Quote by Madonna Ciccone

#4. I hate when somebody says, "This may not work." You'll never get anywhere with that. I've pushed a lot of people out of my way - I don't mean physically - over them being afraid something isn't going to work. #Quote by Gordon Willis

#5. The report then provided recommendations on how we might remain cancer free. The first is to "be as lean as possible" and "to avoid weight gain and increased waist circumference through adulthood." The second recommendation is to "be physically active as part of everyday life," because the experts who wrote this report believe that "physical activity protects against weight gain, overweight and obesity" and by doing so protects against cancer. And the third recommendation is to "limit consumption of energy-dense foods [and] avoid sugary drinks," because this is also thought "to prevent and control weight gain, overweight and obesity. #Quote by Gary Taubes

#6. A photograph records both the thing in front of the camera and the conditions of its making ... A photograph is also a document of the state of mind of the photographer. And if you were to extend the idea of the set-up photograph beyond just physically setting up the picture, I would argue that the photographer wills the picture into being. #Quote by James Welling

#7. A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled.

There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation.

She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come.

I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it.

Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. "At t #Quote by Eckhart Tolle

#8. Dear God,
Never has the entire world lived with so much uncertainty, and fear. We asked that you cleanse our planet dear God of this awful virus. We ask our leaders see, with your blessing, that working together, and being dedicated to each other peacefully, for the common good is the only way to set us on the path of global healing, physically and emotionally. In Jesus name we pray. Amen. #Quote by Ron Baratono

#9. Without Victoria, life becomes lived in a kind of suspension, as if Victoria still might be here but has just gone away for a while. She is not physically here, but she is in my thoughts, night and day. Yet, every time I try and picture Victoria's face, or what she looked like, and how she moved in the world, and all the little characteristics of a human being, I can't see her at all. The visuals won't come. I can't even remember what my own daughter looked like. In desperation, I put up photos of her on a noticeboard above my desk , and speak to them, as if that will bring her back. The images remain two-dimensional. They fail to evoke the living girl that was. #Quote by Linda Collins

#10. I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became.
I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for.
You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be.
You can have a bright future in the sciences, Oskar.
I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends.
But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me.
I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, bec #Quote by Jonathan Safran Foer

#11. There is a good deal of the Nietzschean standpoint in this verse. It is the evolutionary and natural view. Of what use is it to perpetuate the misery of tuberculosis, and such diseases, as we now do? Nature's way is to weed out the weak. This is the most merciful way, too. At present all the strong are being damaged, and their progress hindered by the dead weight of the weak limbs and the missing limbs, the diseased limbs and the atrophied limbs. The Christians to the Lions!

Our humanitarianism, which is the syphilis of the mind, acts on the basis of the lie that the King must die. The King is beyond death; it is merely a pool where he dips for refreshment. We must therefore go back to Spartan ideas of education; and the worst enemies of humanity are those who wish, under the pretext of compassion, to continue its ills through the generations. The Christians to the Lions!

Let weak and wry productions go back into the melting-pot, as is done with flawed steel castings. Death will purge, reincarnation make whole, these errors and abortions. Nature herself may be trusted to do this, if only we will leave her alone. But what of those who, physically fitted to live, are tainted with rottenness of soul, cancerous with the sin-complex? For the third time I answer: The Christians to the Lions!

Hadit calls himself the Star, the Star being the Unit of the Macrocosm; and the Snake, the Snake being the symbol of Going or Love, the Dwarf-Soul, the Spermato #Quote by Aleister Crowley

#12. To be active is to be awake, spiritually and physically. #Quote by Marty Rubin

#13. In his book Defying Hitler, written in British exile in 1939, Sebastian Haffner recalled the "icy fright" that had been his first reaction to the news that Hitler had been named chancellor: "For a moment I almost physically sensed the odour of blood and filth surrounding this man Hitler. It was a bit like being approached by a threatening and disgusting predator - it felt like a dirty paw with sharp claws in my face." But #Quote by Volker Ullrich

#14. I spent the nights before the Jets' two biggest games last year-for the AFL championship and the Super Bowl-with girls. But I don't consider that bad or foolish of me ... The night before a game, I prepare myself both mentally and physically for the next day. I think a ballplayer has to be relaxed to play well; and if that involves being with a girl that night, he should do it. #Quote by Joe Namath

#15. It's like we learn to think something's ugly. Maybe if we're could all stop being taught that only certain things are right or pretty, or that only certain things are the way that everything else should be, you know, I mean physically, then we could start looking at things through fresh eyes. And then we're wouldn't look at things or people in a way that would make them sad or that would exclude them. It might even stop us from constantly trying to change our own body image, and maybe we'd just learn to enjoy what we have, enjoy what great gifts we've been given and revel in them instead of wishing they'd be different. #Quote by John C. Horst

#16. How's your hand?" she asked, as she opened the driver's side door.
Bud tweaked her ear. "You are such a mother hen."
Holly grinned. "So shoot me. I'm practicing for the real thing."
Bud stumbled. The thought of someone else being the father of her children was physically painful.
Holly grabbed his elbow, then slipped an arm around his waist to steady him. "See? You do need a keeper."
Bud gritted his teeth to keep from sweeping her into his arms. "As long as it was you, I guess I wouldn't mind. #Quote by Sharon Sala

#17. The summer my daughters were six and four, we were at the beach one day and went for a long walk. It was astonishingly hot, and the sun, bouncing off a clear sea and blinding sand, was relentless. Wearing bikini bottoms but no tops, my children alternated between making sandpiles and running into the sea to cool off. The beach was empty. Eventually a woman and her son appeared in the distance, moving lazily in our direction. The boy seemed to be around the same age. Eventually the children came together, playing in the water with on another but not talking. His mother and I, farther back in each direction, waved and smiled.
I thought we would just keep walking, but when we got close to the children, she said loudly, 'You really should put tops on them.' At first, I didn't understand her.
'Thanks,' I replied. 'They're covered in sunscreen.'
'They're girls,' she said. It wasn't until she was near my daughters that she'd realized this.
I was dumbfounded. She might have been equally dumbfounded if I had taken the time to explain that her statement was an overtly sexist sexualization. The four children were physically indistinguishable, physically active on a hot beach. When I made no move toward shielding her son from the girls' scary, tempting, and corrupting bodies, she pulled him out of the water by the arm. They rushed down the beach before it crossed my mind to whip off my own top. Aggression takes many forms. #Quote by Soraya Chemaly

#18. If in addition to being physically unattractive you find that you do not get along well with others, do not under any circumstances attempt to alleviate this situation by developing an interesting personality. An interesting personality, is, in an adult, insufferable. In a teenager it is frequently punishable by law. #Quote by Fran Lebowitz

#19. I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories. #Quote by George Harrison

#20. But true individuality is more about being in tune with who you truly are, whether you're expressing yourself physically, mentally, or spiritually; individuality arises from living without fear of what other might think or say about you and without being swayed by their opinions, leaving you free to lead life without caring about judgments made by the outside world. #Quote by Kat Von D.

#21. ...if we do not know how to defend ourselves, our women and our places of worship by force of suffering, i.e., nonviolence, we must, if we are men, be at least able to defend all these by fighting." (MLK)
"...If given a choice between violent resistance and passive acceptance, King and Gandhi both accepted violence..."
"...like violence, it [non-violent resistance] was aggressive, but it was spiritually, bot physically, so."

"...At the same time the mind and the emotions are active, actively trying to persuade the opponent to change his ways and convince him that he is mistaken and to lift him to a higher level of existence. #Quote by S. Nassir Ghaemi

#22. After the sudden release of the laughter, he was trembling. All his body seemed growing weak. He felt, almost physically, more barriers breaking
those necessary barriers of defense, built up through the months of loneliness and desperation. He must touch another human being, and he put forward his hand in the old conventional gesture of the handshake. She took it, and doubtless as she noticed his trembling, she drew him toward a chair and almost pushed him into it. As he sat down, she patted his shoulder lightly.
She spoke again, once more neither questioning nor commanding: "I'll get you something to eat."
He did not protest, though he had just eaten heartily. But he knew that behind her quiet affirmation lay something more than any call of the body for food. There was need now for the symbolic eating together, that first common bond of human beings
the sitting at the same table, the sharing of bread and salt. #Quote by George R. Stewart

#23. A real garden is what I would call a parcel of land - any size, anywhere, with any plants or no plants - that is loved and nurtured. It's a personal place, probably enclosed in some way, and imbued with a person's spirit, a gardener's spirit. I'm sure many people think being a gardener sounds like a horrible job. I think it's one of the most rewarding occupations anyone could have – I mean to physically make gardens, not just sit down and design one (let's leave that to the designers), and not just take care of grass and plants (maintenance workers can do that). To dedicate your entire being and all the passion and time and knowledge you have to working with plants and shaping them into a living, personal artwork. That's what a real gardener does, and that's why "half-gardener" is already a compliment. #Quote by Clark A. Lawrence

#24. Being inclusive sometimes means being kind toward people whose views are repugnant. But you should only do so if it is physically and emotionally safe for you. #Quote by Amy Dickinson

#25. I didn't much like being in Parliament physically. I found it a bit depressing. It's very dark and heavy. I like being out and about. #Quote by Geoff Mulgan

#26. All mockery fled that compelling face with its chiseled jaw and arrogant nose. "What's wrong?" What was wrong was that all of a sudden she realized that Lord Lyle posed a genuine threat. Something at her deepest level insisted that physically she was safe - perhaps his kindness to his horse and her dog, or that moment when he'd given her his coat despite being soaked and frozen himself - as far as she wanted to be. But how safe did she want to be? That was the niggling question she couldn't answer. #Quote by Anna Campbell

#27. Most people live, whether physically, intellectually or morally, in a very restricted circle of their potential being. #Quote by William James

#28. Well, first of all if it wasn't for being saved by Jesus, I would not be alive. I would be dead. Some people say Jesus saved their soul ... Well, maybe Jesus saved my soul spiritually, but He also saved my life physically. Every aspect of my life today has to do with the fact that Jesus saved my life. #Quote by Lacey Mosley

#29. I care about being formally physically attractive in my life, and I think that I am quite vain about my performance. I'm just not vain about how I look while I give the performance. #Quote by Claire Danes

#30. Memory is a form of time travel. That's something we do during the course of the day, every single day. The idea of actually being able to physically adjust that and change it instead of being haunted by it is a really human thing. #Quote by Rian Johnson

#31. My wife is my best friend. The thought that people are afraid to go home to their partners for fear of being abused physically or emotionally makes me feel sick. It's not easy but you need to get help and get out. #Quote by Shane Filan

#32. I have lost and put on big batches of weight in my life many, many times. But what concerns me is the idea of being an obese old woman, because I don't like the idea of being physically incapable in someone else's hands. #Quote by Alison Moyet

#33. To act in an independent manner, you must begin to initiate action that you want to occur physically by creating it in your own being. This is done by combining belief, emotion and imagination, and forming them into a mental picture of the desired physical result. #Quote by Seth

#34. Domestic violence does not only happen to adults. Forty percent of girls age 14 to 17 report knowing someone their age who has been hit or beaten by a boyfriend, and approximately one in five female high school students reports being physically and sexually abused by a dating partner. #Quote by Dianne Feinstein

#35. I declared earlier in this document that, 'with one exception,' there was no cuteness among The Seven. Sherry was the exception, although a serious qualification must be appended to this statement. Physically she was attractive, not to the point of being a harrowing beauty, but enough to put her over the line between women of average or even 'good' looks into the company of those who possessed across-the-room attraction. (If anyone believes that I'm perpetuating some arbitrary or twisted image of the world, that's fine with me - I wish them well in their transactions with social reality.) The qualification to which I made reference above is this: if you happened to cross that room on the other side of which stood Sherry, what you confronted was...I can't even name it - some kind of thing inhabiting the body of an attractive woman, an alien from some diseased planet or a creature of low evolutionary stature that by some curious means had insinuated itself into a human being at some stage in her development, the result being this Sherry-thing. #Quote by Thomas Ligotti

#36. Fortunately, being mindful of family time - making a commitment to be there physically and mentally and enjoy life while doing so - makes memories possible. We control a lot less about our children's outcomes in life than we think. They are their own people. But one thing parents do shape is whether kids remember their childhoods as happy. Creating a happy home is a conscious choice, as is creating a happy marriage. #Quote by Laura Vanderkam

#37. I do believe that it's the first time in history that fire has ever melted steel. I do believe that it defies physics that World Trade Center tower 7-building 7, which collapsed in on itself-it is impossible for a building to fall the way it fell without explosives being involved. World Trade Center 7. World Trade [Center] 1 and 2 got hit by planes-7, miraculously, the first time in history, steel was melted by fire. It is physically impossible. #Quote by Rosie O'Donnell

#38. The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they can't do what they used to do, and that's terrible. #Quote by Jane Fonda

#39. I think for a girl to be strong, it doesn't have to involve being physically strong. #Quote by Alia Shawkat

#40. Are you all right, dear?" Annabelle asked gently.
"I don't know," Lillian admitted. "I don't feel at all like myself. I'm excited and glad, but also somewhat…"
"Afraid?" Annabelle murmured.
The Lillian of a month ago would have died by slow torture rather than admit to one moment of fear… but she found herself nodding. "I don't like being vulnerable to a man who is not generally known for his sensitivity or soft heartedness. It's fairly obvious that we're not well-suited in temperament."
"But you are attracted to him physically?" Annabelle asked.
"Unfortunately, yes."
"Why is that a misfortune?"
"Because it would be so much easier to marry a man with whom one shared a detached friendship, rather than… than…"
All three young women leaned toward her intently. "R-rather than what?" Evie asked, wide-eyed.
"Rather than flaming, clawing, lurid, positively indecent passion."
"Oh my," Evie said faintly, drawing back in her chair, while Annabelle grinned and Daisy stared at her with enraptured curiosity. #Quote by Lisa Kleypas

#41. I think summer, at least as I've experienced it, can be joyous but it can also be tough emotionally. Physically, it can be hot to the point of being unbearable and I think you want to capture that frustration, but also the release. #Quote by Rostam Batmanglij

#42. If we don't rebel, if we're not physically in an active rebellion, then it's spiritual death. #Quote by Chris Hedges

#43. Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not, 'How can we hide our wounds?' so we don't have to be embarrassed, but 'How can we put our woundedness in the service of others?' When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers. #Quote by Henri Nouwen

#44. What woman wouldn't want to be pursued in a flattering, non-physically threatening way by a gorgeous, fascinating, intelligent man? Being wanted, desired, being the focus of a man's aspirations, his goal, his grail - the one companion he must have to live contentedly - is one of the most universal and fundamental of female wishes. #Quote by Stephanie Laurens

#45. There's no demonstrable link between hoarding and early material deprivation. But there is a link between hoarding and EMOTIONAL deprivation. Many hoarders report being physically or sexually abused as children. My mother was deprived of love, affection, often even the acknowledgment of her existence, to say nothing of the beatings she endured. Her cold and chaotic childhood home was the perfect breeding ground for the mental illness that would end up affecting us all. #Quote by Jessie Sholl

#46. LEADING LESSONS
Live in a state of gratitude.

When I was a little boy, my dad taught us how to pray. We'd give thanks for meals; in church we'd thank God for his blessings. But as we grow older, expressing gratitude seems less important. We're not as appreciative of the little things; we lose sight of what we already have in our quest to have more. I'm not a religious person anymore, but I see the value in prayer. It's a brilliant incantation you deliver at any time during the day. You physically change your body--you fold your arms, you bow your head--and then you give thanks out loud for all that's good in your life while expressing faith that what's bad will get better. Gratitude reminds us to not give up, to have a positive attitude, and to open our hearts. When I was in London, I would gaze out the train window and think to myself, How lucky am I? Not every kid gets to follow his passion with every fiber of his being. I was so grateful, and that made everything I experienced so much richer. Today, in the crazy rush that is my life and my career, I constantly have to remind myself to stop and take stock. #Quote by Derek Hough

#47. Because the demands on the goalie are mostly mental, it means that for a goalie the biggest enemy is himself. Not a puck, not a opponent, not a quirk of size or style. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accept them, and put them under control. The unsuccessful goalie is distracted by them, his mind in knots. His body quickly follows. #Quote by Ken Dryden

#48. Today, our survival depends increasingly on developing our ability to think rather than being able to physically respond. Consequently, most of us have become separated from our natural, instinctual selves - in particular, the part of us that can proudly, not disparagingly, be called animal. Regardless of how we view ourselves, in the most basic sense we literally are human animals. The fundamental challenges we face today have come about relatively quickly, but our nervous systems have been much slower to change. It is no coincidence that people who are more in touch with their natural selves tend to fare better when it comes to trauma. Without easy access to the resources of this primitive, instinctual self, humans alienate their bodies from their souls. Most of us don't think of or experience ourselves as animals. Yet, by not living through our instincts and natural reactions, we aren't fully human either. Existing in a limbo in which we are neither animal nor fully human can cause a number of problems, one of which is being susceptible to trauma. #Quote by Peter A. Levine

#49. As an actor, it's exhausting being someone else. It's not physically demanding, but it's mentally demanding, if you do the job the way you should. #Quote by Brendan Fehr

#50. I pride myself in being physically the best that I can be, whether its cardio, strength or quickness. #Quote by Justin Cole